{"id":55914,"date":"2024-02-03T16:47:18","date_gmt":"2024-02-03T15:47:18","guid":{"rendered":"https:\/\/www.lespaillettesvertes.ch\/the-ultimate-guide-to-supermarket-free-february\/"},"modified":"2024-02-03T16:47:18","modified_gmt":"2024-02-03T15:47:18","slug":"the-ultimate-guide-to-supermarket-free-february","status":"publish","type":"post","link":"https:\/\/www.lespaillettesvertes.ch\/en\/the-ultimate-guide-to-supermarket-free-february\/","title":{"rendered":"The ultimate guide to supermarket-free February"},"content":{"rendered":"Temps de lecture\u00a0: <\/span> 2<\/span> minutes<\/span><\/span>

\"Supermarket-free<\/p>\n

What’s February without a supermarket?<\/h2>\n

“February without supermarkets” is a challenge launched a few years ago by En vert et contre tout<\/u><\/a>which encourages people to consume differently<\/strong> for a month, leaving the supermarkets behind and buying from small producers<\/strong> in order to support them. The idea is to adopt new, more sustainable and healthier consumption habits for one month, and then to adopt them for the whole year. <\/p>\n

5 tips for a supermarket-free February<\/h2>\n

1. Buying fruit and vegetables at the market<\/h3>\n

In addition to being mostly seasonal<\/strong> and of better quality, market produce helps to keep the use of plastic to a minimum<\/strong>. By taking your own shopping bags and containers, you can have bread, cheese, olives, fruit\/vegetables, etc….. It’s also a moment of conviviality<\/strong> that transforms any task into a beautiful activity of the day, where you get fresh air and vitamin D.<\/p>\n

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2. Order home-delivered vegetable baskets<\/h3>\n

A very practical option for busy people who don’t have time to go to the store or the market.<\/p>\n

A few addresses:<\/p>\n